[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.top-top.cz\/mlsame-zdrave-s-chuti-a-v-kazdem-veku\/#Article","mainEntityOfPage":"https:\/\/www.top-top.cz\/mlsame-zdrave-s-chuti-a-v-kazdem-veku\/","headline":"Mls\u00e1me zdrav\u011b, s chut\u00ed, a v ka\u017ed\u00e9m v\u011bku","name":"Mls\u00e1me zdrav\u011b, s chut\u00ed, a v ka\u017ed\u00e9m v\u011bku","description":"Jahody jsou na trhu po cel\u00fd rok, ale proto\u017ee jde o ovoce velice jemn\u00e9, mimo sez\u00f3nu se k n\u00e1m dost\u00e1vaj\u00ed jahody, kter\u00e9 nejsou...","datePublished":"2020-02-14","dateModified":"2023-04-29","author":{"@type":"Person","@id":"https:\/\/www.top-top.cz\/author\/#Person","name":"top-top.cz\n","url":"https:\/\/www.top-top.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/e4532b7f65738965bbad8697e5bd54c0628af7bffe8d3c856885c44d86978cee?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e4532b7f65738965bbad8697e5bd54c0628af7bffe8d3c856885c44d86978cee?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"top-top.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.top-top.cz\/wp-content\/uploads\/img_a382087_w3303_t1593591987.jpg","url":"https:\/\/www.top-top.cz\/wp-content\/uploads\/img_a382087_w3303_t1593591987.jpg","height":0,"width":0},"url":"https:\/\/www.top-top.cz\/mlsame-zdrave-s-chuti-a-v-kazdem-veku\/","wordCount":394,"articleBody":"        Jahody jsou na trhu po cel\u00fd rok, ale proto\u017ee jde o ovoce velice jemn\u00e9, mimo sez\u00f3nu se k n\u00e1m dost\u00e1vaj\u00ed jahody, kter\u00e9 nejsou tak chutn\u00e9, jako ty \u010desk\u00e9 a z vlastn\u00ed zahr\u00e1dky. Je to d\u00e1no t\u00edm, \u017ee pod tlakem popt\u00e1vky byly vy\u0161lecht\u011bny odr\u016fdy, kter\u00e9 jsou vhodn\u00e9 k dlouh\u00e9 cest\u011b po sv\u011bte, vydr\u017e\u00ed d\u00e9le p\u011bkn\u00e9 na pohled, neotla\u010d\u00ed se a netrp\u00ed tolik hnilobou a pl\u00edsn\u011bmi. Ale nemaj\u00ed tak intenzivn\u00ed chu\u0165 a v\u016fni. Proto se sna\u017e\u00edme v jahodov\u00e9 sez\u00f3n\u011b ty nejlep\u0161\u00ed, nejslad\u0161\u00ed a nejvo\u0148av\u011bj\u0161\u00ed plody uchovat v r\u016fzn\u00fdch form\u00e1ch i na dobu, kdy je na z\u00e1honech skl\u00edzet nebudeme. D\u011bl\u00e1me kompoty, marmel\u00e1dy, zamrazujeme si jahody na zimu. A samoz\u0159ejm\u011b je tu modern\u00ed zp\u016fsob su\u0161en\u00ed mrazem \u2013 lyofilizace. Toto su\u0161en\u00ed plod\u016f je velice \u0161etrn\u00e9 k surovin\u011b a v\u00fdsledn\u00fd produkt si uchov\u00e1 v\u0161echny vlastnosti, kter\u00e9 m\u00e1me na \u010derstv\u00fdch jahod\u00e1ch tak r\u00e1di. Jahody jsou s \u010dlov\u011bkem u\u017e od doby kamenn\u00e9, a p\u0159esto n\u00e1m nezev\u0161edn\u011bly. Z p\u00edsemn\u00fdch historick\u00fdch z\u00e1znam\u016f v\u00edme, \u017ee prvn\u00ed kultivovan\u00e9 jahody byly u\u017e ve st\u0159edov\u011bku na zahrad\u00e1ch kl\u00e1\u0161ter\u016f pe\u010dliv\u011b o\u0161et\u0159ovan\u00e9 mnichy. V obdob\u00ed vl\u00e1dy Ludv\u00edka XV., kter\u00fd podporoval pokrok, do\u0161lo k \u00fasp\u011b\u0161n\u00e9mu k\u0159\u00ed\u017een\u00ed odr\u016fd a jahody z\u00edsk\u00e1valy st\u00e1le v\u011bt\u0161\u00ed tvar a pln\u011bj\u0161\u00ed chu\u0165 dopln\u011bnou sv\u011b\u017e\u00ed p\u0159\u00edjemnou v\u016fn\u00ed. V \u010cech\u00e1ch jsme toto fantastick\u00e9 ovoce v masivn\u011bj\u0161\u00ed form\u011b ocenili a\u017e v 19. stolet\u00ed. Krom\u011b chuti a v\u016fn\u011b m\u00e1me jahody r\u00e1di tak\u00e9 pro jejich antioxida\u010dn\u00ed \u00fa\u010dinky, neutralizuj\u00edc\u00ed voln\u00e9 radik\u00e1ly, pro alkalizuj\u00edc\u00ed \u00fa\u010dinky, kter\u00e9 podporuj\u00ed vylu\u010dov\u00e1n\u00ed kyseliny mo\u010dov\u00e9 a t\u00edm zm\u00edr\u0148uj\u00ed p\u0159\u00edznaky dny a revmatismu. Jahody tak\u00e9 zlep\u0161uj\u00ed pr\u016ftok krve v arteri\u00edch. Jsou vhodn\u00e9 pro lidi s p\u0159\u00edsnou dietou, proto\u017ee jsou ovocem s nejni\u017e\u0161\u00edm obsahem kalori\u00ed. Vyzr\u00e1l\u00e9 lyofilizovan\u00e9 jahody m\u016f\u017eeme konzumovat v kombinaci s ml\u00e9kem nebo jogurtem. Sv\u00e9 uplatn\u011bn\u00ed maj\u00ed i v pe\u010den\u00ed a va\u0159en\u00ed. V lidov\u00e9m l\u00e9\u010ditelstv\u00ed jsou jahody i jejich listy velice prosp\u011b\u0161n\u00e9 na mnoho zdravotn\u00edch obt\u00ed\u017e\u00ed.                                                                                                                                                                                                                                                                                                                                                                                          3.8\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Mls\u00e1me zdrav\u011b, s chut\u00ed, a v ka\u017ed\u00e9m v\u011bku","item":"https:\/\/www.top-top.cz\/mlsame-zdrave-s-chuti-a-v-kazdem-veku\/#breadcrumbitem"}]}]