[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.top-top.cz\/matcha-tea-a-jeho-vliv-na-zdravi\/#Article","mainEntityOfPage":"https:\/\/www.top-top.cz\/matcha-tea-a-jeho-vliv-na-zdravi\/","headline":"Matcha tea a jeho vliv na zdrav\u00ed","name":"Matcha tea a jeho vliv na zdrav\u00ed","description":"Matcha tea je japonsk\u00fd zelen\u00fd \u010daj, kter\u00fd je rozemlet\u00fd na jemn\u00fd pr\u00e1\u0161ek. V\u00fdrobn\u00ed proces \u010daje je obest\u0159en tajemstv\u00edm. Pouze vyhl\u00e1\u0161en\u00ed japon\u0161t\u00ed farm\u00e1\u0159i znaj\u00ed...","datePublished":"2025-03-02","dateModified":"2023-04-29","author":{"@type":"Person","@id":"https:\/\/www.top-top.cz\/author\/#Person","name":"top-top.cz\n","url":"https:\/\/www.top-top.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/e4532b7f65738965bbad8697e5bd54c0628af7bffe8d3c856885c44d86978cee?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e4532b7f65738965bbad8697e5bd54c0628af7bffe8d3c856885c44d86978cee?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"top-top.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.top-top.cz\/wp-content\/uploads\/img_a289940_w1984_t1501517151.jpg","url":"https:\/\/www.top-top.cz\/wp-content\/uploads\/img_a289940_w1984_t1501517151.jpg","height":0,"width":0},"url":"https:\/\/www.top-top.cz\/matcha-tea-a-jeho-vliv-na-zdravi\/","about":["Zdrav\u00ed"],"wordCount":453,"articleBody":"Matcha tea je japonsk\u00fd zelen\u00fd \u010daj, kter\u00fd je rozemlet\u00fd na jemn\u00fd pr\u00e1\u0161ek. V\u00fdrobn\u00ed proces \u010daje je obest\u0159en tajemstv\u00edm. Pouze vyhl\u00e1\u0161en\u00ed japon\u0161t\u00ed farm\u00e1\u0159i znaj\u00ed know how. Nicm\u00e9n\u011b je zn\u00e1mo, \u017ee doch\u00e1z\u00ed k\u00a0zast\u00edn\u011bn\u00ed plant\u00e1\u017e\u00ed, a to zhruba dvacet dn\u00ed p\u0159ed sklizn\u00ed. T\u00edm je tak rostlin\u011b zamezeno a\u017e o 90% m\u00e9n\u011b p\u0159\u00edstupu slune\u010dn\u00edho sv\u011btla, co\u017e vede k\u00a0vy\u0161\u0161\u00ed tvorb\u011b chlorofylu. A pr\u00e1v\u011b tato l\u00e1tka m\u00e1 velmi prosp\u011b\u0161n\u00fd \u00fa\u010dinek na lidsk\u00e9 zdrav\u00ed. Matcha tea obsahuje nejen vitam\u00edny A, C a E, ale rovn\u011b\u017e vl\u00e1kninu, proteiny, aminokyseliny. \u00a0\u00a0Zelen\u00fd pr\u00e1\u0161ek Matcha a zdrav\u00ed:\u00a0\t\tVelmi siln\u00fd antioxidant \u2013 tento fakt je v\u011bdecky podlo\u017een, prokazatelnost antioxidant\u016f u Matcha tea je a\u017e o 25% vy\u0161\u0161\u00ed ne\u017e u jin\u00fdch zdroj\u016f. Vlivem zna\u010dn\u00e9ho pod\u00edlu antioxidant\u016f je tak \u00fa\u010dinn\u00fd jako prevence proti rakovin\u011b, proti srde\u010dn\u00edm chorob\u00e1m. Rovn\u011b\u017e se st\u00e1v\u00e1 prosp\u011b\u0161n\u00fd nemalou m\u011brou v\u016f\u010di c\u00e9vn\u00edmu onemocn\u011bn\u00ed, kter\u00e9 nar\u016fst\u00e1 na intenzit\u011b d\u00edky \u0161patn\u00e9mu a hektick\u00e9mu stylu \u017eivota, chyb\u011bj\u00edc\u00ed fyzick\u00e9 aktivit\u011b i nevyv\u00e1\u017een\u00e9 strav\u011b.\u00a0\t\tCholesterol \u2013 \u00a0je zn\u00e1mo, \u017ee se v\u00a0organismu nach\u00e1z\u00ed dobr\u00fd a \u0161patn\u00fd cholesterol. C\u00edlem snahy by m\u011blo doj\u00edt k\u00a0zamezen\u00ed vy\u0161\u0161\u00ed hladiny \u0161patn\u00e9ho cholesterolu, kter\u00fd se pod\u00edl\u00ed na mnoha zdravotn\u00edch probl\u00e9mech. Pravidelnou konzumac\u00ed \u010daje Matcha je tak pozitivn\u011b ovlivn\u011bn v\u00fdskyt \u0161patn\u00e9ho cholesterolu.\u00a0\t\tSn\u00ed\u017een\u00ed hladiny cukru v\u00a0krvi \u2013 hroz\u00edc\u00ed faktor v\u00a0podob\u011b zv\u00fd\u0161en\u00e9 hladiny cukru v\u00a0krvi p\u0159i dlouhodob\u011bj\u0161\u00edm trv\u00e1n\u00ed m\u016f\u017ee zp\u016fsobit vznik cukrovky. Je prok\u00e1z\u00e1no, \u017ee pravidelnou konzumac\u00ed japonsk\u00e9ho \u010daje Matcha je sn\u00ed\u017eena hladina cukru v\u00a0krvi.\u00a0\t\tVliv na psychiku aneb \u010daj pro dobrou n\u00e1ladu \u2013 p\u0159i pot\u00fdk\u00e1n\u00edm se s\u00a0v\u00fdkyvy n\u00e1lad je lahodn\u00fd \u010daj Matcha osv\u011bd\u010den\u00fdm a \u00fa\u010dinn\u00fdm pomocn\u00edkem, je to zp\u016fsobeno zejm\u00e9na d\u00edky obsahu l\u00e1tky L-Theanin, kter\u00e1 je ukryta v\u00a0tomto zelen\u00e9m \u010daji. L\u00e1tka L-Theanin m\u00e1 pozitivn\u00ed vliv na stimulaci kol\u00eds\u00e1n\u00ed n\u00e1lad.\u00a0\t\tKoncentrace a zdroj energie \u2013 \u00a0v\u00a0p\u0159\u00edpad\u011b \u00fanavy \u010di vy\u010derpatelnosti je osv\u011bd\u010den\u00fdm n\u00e1pojem, navr\u00e1t\u00ed vitalitu, ale rovn\u011b\u017e lep\u0161\u00ed soust\u0159ed\u011bnost. Je tak obl\u00edben nejen u studuj\u00edc\u00edch \u010di zna\u010dn\u011b vyt\u00ed\u017een\u00fdch osob.\u00a0\t\tPomocn\u00edk v\u00a0boji proti st\u00e1rnut\u00ed \u2013 pravideln\u00e9 pit\u00e9 zelen\u00e9ho japonsk\u00e9ho \u010daje Matcha p\u016fsob\u00ed preventivn\u011b na lidskou poko\u017eku p\u0159ed ultrafialov\u00fdm z\u00e1\u0159en\u00edm, doch\u00e1z\u00ed t\u00e9\u017e k\u00a0prokrven\u00ed poko\u017eky.\u00a0\u00a0Vyzkou\u0161ejte kouzeln\u00fd zelen\u00fd pr\u00e1\u0161ek zvan\u00fd Matcha tea.                                                                                                                                                                                                                                                                                                                                                                                        5\/5 - (2 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Matcha tea a jeho vliv na zdrav\u00ed","item":"https:\/\/www.top-top.cz\/matcha-tea-a-jeho-vliv-na-zdravi\/#breadcrumbitem"}]}]